9-Grain Breakfast

Servings: 1; Total Time: 5 minutes; Prep Time: 2 minutes; Refresh Time: 0


½ cup 9-Grain Cracked Cereal
2 tsp Honey Crystals
1 tsp (optional) brown sugar
(optional) Fruit, finely chopped
(optional) Dash or two of Cinnamon


  1. Take some THRIVE fruit and chop finely.
  2. Add 1 cup water, chopped fruit, Honey Crystals, and brown sugar in a small saucepan and heat to a boil.
  3. Turn off the burner if using an electric stove or set to low simmer for a gas stove, add Cracked Cereal, and stir.
  4. Let sit in the hot pan for 5-10 minutes (longer time for softer consistency).
  5. Optionally add a little milk for a creamier texture.